Egg Muffins: 3 Easy Meal Prep Ideas For Breakfast

Ingredients

For 6 servings

• 12 eggs (large)
• 2 tbsp onion (finely chopped, red, white, or yellow brown)
• 1 pinch salt (to taste)
• 1 pinch pepper (to taste)
• 1/4 cup spinach (fresh, roughly chopped)
• 8 grape tomatoes (or cherry tomatoes, halved)
• 1/4 cup shredded mozzarella cheese
• 1/4 cup cooked bacon (chopped)
• 1/4 cup shredded cheddar cheese
• 1/4 cup brown mushrooms (sliced)
• 1/4 cup red bell pepper (diced)
• 1 tbsp parsley (freshly chopped)
• 1/4 teaspoon garlic powder (or 1/3 teaspoon of miced garlic)