Crustless Chicken Pot Pie Recipe

Ingredients

For 4 servings

• 1 tablespoon olive oil
• 2 lbs chicken breasts (cubed in ½ inch squares)
• ½ cup diced onion
• 1 tablespoons minced garlic (about 3 cloves)
• 2 cups sliced carrots (cut in small circles)
• ¾ cup diced celery (about 3 stalks)
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 teaspoon dried parsley
• 1 teaspoon dried rosemary
• ½ teaspoon dried thyme
• ½ teaspoon dried basil
• 1/3 cup whole wheat flour (can sub GF 1:1 or tapioca flour for gluten free)
• 1 ½ cups low sodium chicken broth
• 1 ½ cup room temperature milk ( regular or nondairy)
• 1 ½ cup peas
• 1 ½ cup corn