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Zoats or Zucchini Oats
American · from Skinnytaste
- Rating
- 4.7 (21 reviews)
- Total time
- 10 min
- Servings
- Serves 1
- Cost
- $ per serving
Ingredients
For 1 servings
- 7 ounces zucchini (peeled and pulsed in a food processer)
- 1/2 ripe banana (mashed)
- 1/3 cup egg whites
- 1/3 cup quick oats
- 1/3 cup milk of choice
- 1/8 teaspoon cinnamon (plus more for topping)
- 1/4 cup blueberries
- 1/2 ounce slivered almonds
Directions
The steps are on Skinnytaste’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~24 g
- Calories
- ~441
- Carbs
- ~63 g
- Fat
- ~13 g
- Fiber
- ~12 g
- Sugar
- ~18 g
- Sodium
- ~207 mg
Per serving, as published by Skinnytaste. Treat it as an estimate.