Salmon Burgers

Ingredients

For 4 servings

• 1 1/4 pounds salmon fillets (skin and pinbones removed)
• 3 tablespoons chopped fresh herbs (such as cilantro, parsley, dill, chives, or a mix)
• 2 tablespoons nonfat plain Greek yogurt
• 1 tablespoon fresh lemon juice
• 3/4 teaspoon kosher salt
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground black pepper
• 1/2 tablespoon extra-virgin olive oil (plus additional as needed)
• 3/4 cup nonfat plain Greek yogurt
• 1 tablespoon white vinegar
• 1/4 cup chopped fresh herbs (such as cilantro, parsley, dill, chives, or a mix)
• 1/4 teaspoon garlic powder
• 1/4 teaspoon kosher salt
• Buns or lettuce cups
• Arugula (optional)
• Sliced tomato (optional)