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Mediterranean Cod en Papillote (Fish in Parchment Paper)
Greek & Mediterranean · from Downshiftology
- Rating
- 5.0 (55 reviews)
- Total time
- 30 min
- Servings
- Serves 4
- Cost
- $$$ per serving
Ingredients
For 4 servings
- 1 medium zucchini
- 4 (6-ounce) cod filets
- kosher salt and freshly ground black pepper (to taste)
- 2 lemons (thinly sliced)
- 1 small shallot (thinly sliced)
- 4 sprigs fresh thyme
- 20 olives (halved or quartered)
- 20 grape tomatoes (halved)
- 2 tablespoons extra-virgin olive oil
Directions
The steps are on Downshiftology’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~33 g
- Calories
- ~275
- Carbs
- ~12 g
- Fat
- ~12 g
- Fiber
- ~4 g
- Sugar
- ~5 g
- Sodium
- ~414