Cajun Chicken Pasta

Ingredients

For 4 servings

• 8 ounces pasta ( (penne, fettucine, etc.))
• 2 pounds boneless and skinless chicken thighs (or breast)
• 2 teaspoons or more Cajun Creole seasoning ((salt-free))
• 2 tablespoons olive oil (or canola oil)
• 2 teaspoons minced garlic
• ½ medium onion, (sliced)
• 2 medium tomatoes, (diced)
• 1 teaspoon thyme
• 1 teaspoon paprika
• 1 tablespoon Creole seasoning (or blackened seasoning)
• 1 teaspoon Worcestershire sauce
• 1 medium red or green bell pepper, (sliced)
• 1 cup or more chicken broth
• ¼ cup heavy cream ((see notes for options and adjustments ))
• 2 tablespoons parsley, (chopped )