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High-Protein Zucchini Omelet
American · from Skinnytaste
- Rating
- 4.9 (27 reviews)
- Total time
- 17 min
- Servings
- Serves 1
- Cost
- $ per serving
Ingredients
For 1 servings
- 1 teaspoon olive oil
- 1/4 cup red onion (chopped)
- 1 cup zucchini (diced into matchsticks)
- 1 large egg
- 3/4 cup egg whites
- 2 tablespoons Parmesan cheese (grated or shredded)
- 1/4 teaspoon kosher salt
- fresh black pepper (to taste)
Directions
The steps are on Skinnytaste’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~31 g
- Calories
- ~283
- Carbs
- ~11 g
- Fat
- ~13 g
- Fiber
- ~2 g
- Sugar
- ~6 g
- Sodium
- ~845 mg
Per serving, as published by Skinnytaste. Treat it as an estimate.