Low Calorie Turkey Bolognese

Ingredients

For 4 servings

• 1 tablespoon olive oil
• 1 lb ground turkey
• 1 ½ cups minced carrots
• 1 cup minced celery
• 1 cup minced onion
• 2 tablespoons minced garlic
• 56 oz low sodium crushed tomatoes ((2 28 oz cans))
• ¼ cup finely chopped fresh basil
• ¼ cup finely chopped fresh parsley
• 1 teaspoon black pepper
• ½ teaspoon salt (optional)
• ¼ teaspoon red pepper flakes