Chicken Piccata Recipe

Ingredients

For 4 servings

• 2 boneless, skinless chicken breasts (16 oz total )
• freshly ground black pepper (to taste)
• 2 large egg whites (or whole eggs)
• 2/3 cup seasoned whole wheat dry bread crumbs (or gluten-free bread crumbs)
• olive oil spray (about 1 tbsp worth)
• 1 tbsp whipped butter
• juice of 1 lemon
• 1/4 cup dry white wine
• 1/2 cup reduced sodium chicken broth
• 1 tbsp capers
• Sliced lemon (for serving)
• Chopped fresh parsley leaves (for serving)