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Chicken and Mushrooms in a Garlic White Wine Sauce
Italian · from Skinnytaste
- Rating
- 4.9 (83 reviews)
- Total time
- 20 min
- Servings
- Serves 4
- Cost
- $$ per serving
Ingredients
For 4 servings
- 8 chicken tenderloins (16 oz total)
- 2 tsp butter
- 2 tsp olive oil
- 1/4 cup all-purpose flour* (use rice flour for gluten free, omit for paleo, w30)
- 3 cloves garlic (minced)
- 12 oz sliced mushrooms
- 1/4 cup white wine (omit for w30, paleo and add more broth)
- 1/3 cup fat free chicken broth
- salt and fresh pepper to taste
- 1/4 cup chopped fresh parsley
Directions
The steps are on Skinnytaste’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~30 g
- Calories
- ~217
- Carbs
- ~6 g
- Fat
- ~8 g
- Fiber
- ~2 g
- Sugar
- ~2 g