Baked Buffalo Chicken Nuggets

Ingredients

For 4 servings

• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp chili powder (use ground cayenne to make it hotter)
• 1/8 tsp black pepper
• 6 tbsp whole wheat Italian seasoned breadcrumbs (or gluten-free crumbs)
• 1/4 cup panko
• olive oil spray
• 2 tbsp Frank's Hot Sauce (or your favorite hot sauce)
• 2 tsp olive oil
• 1 lb boneless, skinless chicken breast (cut into 40 small bite sized pieces)
• 4 celery stalks (trimmed to 4 inch strips)
• optional: 1/2 cup skinny blue cheese dressing