Cajun Chicken Pasta Recipe

Ingredients

For 5 servings

• 8 ounces uncooked linguine
• 1 pound chicken breast (cut into strips)
• 1-2 tsp Cajun seasoning (or more to taste)
• 1 tsp garlic powder
• 1 tbsp olive oil
• 1 medium red bell pepper (thinly sliced)
• 1 medium yellow bell pepper (thinly sliced)
• 8 oz fresh mushrooms (sliced)
• 1/2 red onion (sliced)
• 3 cloves garlic (minced)
• 2 tomatoes (diced)
• 1 cup low sodium chicken broth
• 1/3 cup skim milk
• 1 tbsp flour
• 3 tbsp light cream cheese
• fresh cracked pepper
• 2 scallions (chopped)
• kosher salt to taste
• olive oil spray