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Super Simple Jerk Chicken
Caribbean · from Pinch of Yum
- Rating
- 4.7 (21 reviews)
- Total time
- 15 min
- Servings
- Serves 4
- Cost
- $$ per serving
Ingredients
For 4 servings
- 2 teaspoons allspice
- 2 tablespoons brown sugar
- 1/2 teaspoon cumin
- 1/4 teaspoon cloves
- 1/4 teaspoon cinnamon
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/8 teaspoon cayenne pepper
- 1 tablespoon canola oil
- 1 1/2 lbs. boneless skinless chicken breasts
Directions
The steps are on Pinch of Yum’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~38 g
- Calories
- ~257
- Carbs
- ~6 g
- Fat
- ~8 g
- Fiber
- ~0 g
- Sugar
- ~4 g
- Sodium