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Baked Mozzarella Chicken Rolls
Italian · from Pinch of Yum
- Rating
- 4.7 (89 reviews)
- Total time
- 1 hr
- Servings
- Serves 8
- Cost
- $$ per serving
Ingredients
For 8 servings
- 2 lbs. boneless skinless chicken breasts (8 4-ounce pieces)
- 1 cup whole wheat Italian style bread crumbs
- 6 tablespoons grated Parmesan cheese, divided
- 5 ounces fresh baby spinach
- 1 clove minced garlic and olive oil for sauteeing
- 1/2 cup part-skim ricotta cheese
- 1/3 cup beaten egg whites (I used something similar to Egg Beaters)
- 3 ounces fresh mozzarella cheese, thinly sliced
- 1 cup marinara sauce
- fresh basil for topping
Directions
The steps are on Pinch of Yum’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~35 g
- Calories
- ~289
- Carbs
- ~15 g
- Fat
- ~9 g
- Fiber
- ~2 g
- Sugar