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Banana Nut Protein Oats
American · from Skinnytaste
- Rating
- 4.9 (47 reviews)
- Total time
- 10 min
- Servings
- Serves 1
- Cost
- $ per serving
Ingredients
For 1 servings
- 1 medium ripe banana (halved)
- 1/3 cup quick oats ((check lables for gluten-free))
- 2/3 cup liquid Orgain's vanilla protein shake
- 3 tablespoons egg whites
- 1/2 teaspoon pure maple syrup
- 5 grams chopped walnuts
Directions
The steps are on Skinnytaste’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~19 g
- Calories
- ~388
- Carbs
- ~64 g
- Fat
- ~9 g
- Fiber
- ~7 g
- Sugar
- ~23 g
- Sodium
- ~203 mg
Per serving, as published by Skinnytaste. Treat it as an estimate.