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Turkey White Bean Pumpkin Chili
American · from Skinnytaste
- Rating
- 4.6 (232 reviews)
- Total time
- 4 hr 5
- Servings
- Serves 9
- Cost
- $$ per serving

Ingredients
For 9 servings
- olive oil spray
- 2 lbs 99% lean ground turkey
- 1/2 teaspoon olive oil
- 1 small onion (chopped)
- 3 garlic cloves (minced)
- 1 teaspoon chili powder (to taste)
- 2 bay leaves
- 1 1/2 tbsp cumin
- 1 tsp oregano
- 2 15 oz cans white northern or navy beans, rinsed and drained
- 15 oz can pumpkin puree (or homemade)
- 4.5 oz can chopped green chile
- 2 cups low sodium chicken broth (check labels for GF)
- kosher salt and pepper to taste
- chopped cilantro (red onion or chives for topping)
- Greek yogurt or low-fat sour cream for topping (optional)
Directions
The steps are on Skinnytaste’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~32 g
- Calories
- ~273
- Carbs