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Chicken Rollatini
Italian · from Skinnytaste
- Rating
- 5.0 (33 reviews)
- Total time
- 40 min
- Servings
- Serves 4
- Cost
- $$ per serving
Ingredients
For 4 servings
- 8 chicken breast cutlets (pounded thin, 3 to 4 oz each)
- 4 thin slices prosciutto (trimmed, sliced in half, 2.8 oz total)
- 4 slices reduced-fat provolone ( or mozzarella, sliced in half)
- 1/2 cup whole wheat Italian seasoned breadcrumbs (or gf crumbs)
- 1/4 cup Romano cheese (or parmesan cheese)
- 1 lemon (juice of)
- 1 tbsp olive oil (extra virgin)
- fresh black pepper (to taste)
- 1/4 small red onion (sliced)
- olive oil non-stick spray
Directions
The steps are on Skinnytaste’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~49 g
- Calories
- ~413
- Carbs
- ~10 g
- Fat
- ~17 g
- Fiber
- ~1 g
- Sugar