Spaghetti and Meatball Soup

Ingredients

For 6 servings

• 5 cups low sodium (chicken broth)
• 2 cups water
• 2 cloves garlic (chopped and divided)
• 4 tbsp chopped fresh parsley (divided)
• 1/2 onion (chopped, divided)
• 3-4 tbsp tomato sauce (I use my quick marinara sauce)
• pinch crushed red pepper flakes (optional)
• kosher salt and fresh pepper
• 6 oz dry cut up spaghetti
• 16 oz 93% lean ground turkey (or 99% lean)
• 1 large egg
• 1/4 cup seasoned breadcrumbs
• 1/4 cup grated parmesan cheese
• 1 tbsp fresh chopped basil