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Seared Rainbow Trout Recipe
American · from The Big Man's World ®
- Rating
- 5.0 (107 reviews)
- Total time
- 9 min
- Servings
- Serves 4
- Cost
- $ per serving
Ingredients
For 4 servings
- 4 rainbow trout fillets (4-6 ounces each)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 3 tablespoons butter
- 5 cloves garlic (mincec)
Directions
The steps are on The Big Man's World ®’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~25 g
- Calories
- ~162
- Carbs
- ~2 g
- Fat
- ~12 g
- Fiber
- ~0 g
- Sodium
- ~359 mg
Per serving, as published by The Big Man's World ®. Treat it as an estimate.