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Crispy Baked Chicken Cutlets
American · from Healthy Fitness Meals
- Rating
- 4.6 (158 reviews)
- Total time
- 35 min
- Servings
- Serves 4
- Cost
- $$ per serving
Ingredients
For 4 servings
- 1.5 pounds Chicken Breasts (skinless, boneless, (about 4))
- 1 teaspoon Italian Seasoning
- 1 tablespoon Olive Oil (or avocado oil)
- 1 Large Egg
- 2 tablespoons Milk (any milk)
- ¾ Cup Panko bread crumbs (or italian style panko)
- ¼ Cup Fresh Grated Parmesan Cheese
- 1 teaspoon Garlic Powder
- 1 teaspoon Smoked Paprika
- Sea salt and pepper (to taste )
- Avocado cooking oil spray
- 1 tablespoon Fresh Chopped Parsley (to garnish )
Directions
The steps are on Healthy Fitness Meals’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~42 g
- Calories
- ~327
- Carbs
- ~10 g
- Fat
- ~12 g
- Fiber
- ~1