Low Carb Lasagna Stuffed Peppers

Ingredients

For 6 servings

• 1 lb extra-lean ground beef
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 jar pasta sauce
• 1/2 tsp each salt & pepper
• 2 cups spinach, chopped
• 3 bell peppers (any colour)
• 3/4 cup ricotta cheese
• 1 1/2 cups mozzarella cheese, grated
• Fresh parsley or basil, for garnish (optional)