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Shamrock Protein Shake
American · from Natalie's Health
- Rating
- 5.0 (117 reviews)
- Total time
- 5 min
- Servings
- Serves 1
- Cost
- $ per serving
Ingredients
For 1 servings
- 1 cup oat milk
- 1/2 banana
- 1 scoop vanilla protein powder
- 1 tablespoon hemp seeds
- 1 handful of baby spinach
- A few fresh mint leaves (or 1/2 tsp mint extract)
- Ice cubes (optional)
Directions
The steps are on Natalie's Health’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~31 g
- Calories
- ~378
- Carbs
- ~41 g
- Fat
- ~11 g
- Fiber
- ~5 g
- Sugar
- ~28 g
- Sodium
- ~138 mg
Per serving, as published by Natalie's Health. Treat it as an estimate.