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Lemon Smoothie
American · from Natalie's Health
- Rating
- 4.9 (183 reviews)
- Total time
- 5 min
- Servings
- Serves 1
- Cost
- $ per serving
Ingredients
For 1 servings
- 1/2 cup probiotic yogurt (plain, natural)
- 1 cup almond milk
- 2 tablespoon lemon juice (juice from 2 lemons)
- 1 teaspoon lemon zest (zest from 2 lemons)
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon vanilla extract
- 2 tablespoon hemp seeds
- 1 tablespoon pure maple syrup (or honey, to taste)
- Pinch of pepper ((to activate turmeric))
Directions
The steps are on Natalie's Health’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~22 g
- Calories
- ~341
- Carbs
- ~25 g
- Fat
- ~17 g
- Fiber
- ~3 g
- Sugar
- ~17 g
- Sodium