Peanut Butter Overnight Oats

Ingredients

For 1 servings

• 1/2 cup rolled oats (or quick oats (45g))
• 2 tbsp peanut butter ((30g) or powdered peanut butter)
• 1/2 cup milk (of choice (120g))
• 1/2 cup yogurt (or mashed banana (120g))
• 1 tbsp pure maple syrup ((15g) or sweetener of choice as desired)
• 1/8 tsp salt
• 1 tbsp protein powder ((optional))
• 1 tsp chia seeds ((optional))
• 1 handful mini chocolate chips (or chopped peanuts, sliced banana, etc. for optional garnish)