Protein Bars

Ingredients

For 16 servings

• 1 1/2 cups old-fashioned rolled oats ((135 g))
• 3/4 cup peanut butter (, or favorite nut butter or sunflower butter (180 g))
• 1 banana (, mashed (120 g))
• 1/3 cup honey (, agave or real maple syrup (110 g))
• Pinch salt
• ½ cup ground flax seed ((55 g))
• 1 cup protein powder* ((120 g))
• 2 teaspoons vanilla extract ((10 ml))
• 3/4 cup Mix in options: chopped dates, dried fruit (blueberries, cranberries, or raisins), mini chocolate chips, unsweetened coconut flakes, nuts