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Pomegranate Chia Pudding Parfait
American · from Downshiftology
- Rating
- 5.0 (21 reviews)
- Total time
- 4 hr 15
- Servings
- Serves 2
- Cost
- $ per serving

Ingredients
For 2 servings
- 1 cup almond milk (or other milk of choice)
- ¼ cup chia seeds
- 2 teaspoons maple syrup
- 1 teaspoon vanilla extract
- ½ cup yogurt (dairy or dairy-free)
- ½ cup pomegranate seeds
- ¼ cup sliced almonds
Directions
The steps are on Downshiftology’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~12 g
- Calories
- ~277
- Carbs
- ~26 g
- Fat
- ~14 g
- Fiber
- ~11 g
- Sugar
- ~12 g
- Sodium
- ~186 mg
Per serving, as published by Downshiftology. Treat it as an estimate.