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One Pot Chicken Orzo
American · from The Clean Eating Couple
- Rating
- 5.0 (75 reviews)
- Total time
- 45 min
- Servings
- Serves 4
- Cost
- $$ per serving

Ingredients
For 4 servings
- 1 ½ pounds boneless, skinless chicken breasts (or tenders cubed into 1” pieces)
- 1 teaspoon garlic powder
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- ¼ teaspoon salt
- 2 tablespoons olive oil (divided)
- ½ cup diced yellow onion (about 1/2 a medium onion)
- 2 cups chopped fresh asparagus spears (cut into 1 inch pieces)
- 1 tablespoon minced garlic (about 3 garlic cloves)
- 8 ounces dry orzo
- 2 ½ cups low sodium chicken broth
- 2 sprigs fresh thyme (can sub 1/4 teaspoon dried thyme)
- ⅓ cup milk
- ⅓ cup freshly grated parmesan
- 2 cups fresh spinach
- Chopped fresh parsley and extra Parmesan for garnish
Directions
The steps are on The Clean Eating Couple’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~48 g
- Calories
- ~546