Discover
Raspberry Chia Seed Pudding
American · from Eating Bird Food
- Rating
- 4.8 (31 reviews)
- Total time
- 35 min
- Servings
- Serves 1
- Cost
- $ per serving
Ingredients
For 1 servings
- ½ cup fresh raspberries (mashed + more for topping)
- 3 Tablespoons chia seeds
- ½ cup unsweetened almond milk (or milk of choice )
- ¼ cup plain Greek yogurt
- 1-2 teaspoons maple syrup
- 1 teaspoon lemon juice
- ½ teaspoon vanilla
- granola (for topping, optional )
Directions
The steps are on Eating Bird Food’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~15 g
- Calories
- ~345
- Carbs
- ~35 g
- Fat
- ~20 g
- Fiber
- ~19 g
- Sugar
- ~10 g
- Sodium
- ~61 mg
Per serving, as published by Eating Bird Food. Treat it as an estimate.