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Apple Mug Cake (Gluten Free, Paleo, Nut Free Option)
American · from Nom Nom Paleo®
- Rating
- 5.0 (26 reviews)
- Total time
- 4 min
- Servings
- Serves 1
- Cost
- $ per serving
Ingredients
For 1 servings
- 3 tablespoons finely ground almond flour
- ½ teaspoon ground cinnamon
- ⅛ teaspoon baking soda
- ⅛ teaspoon Diamond Crystal kosher salt
- 1 tablespoon applesauce
- 2 teaspoons honey (or 2½ teaspoons maple syrup)
- 1 teaspoon avocado oil (or melted refined coconut oil or ghee)
- ⅛ teaspoon vanilla extract
- 1 large egg
Directions
The steps are on Nom Nom Paleo®’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~10 g
- Calories
- ~274
- Carbs
- ~19 g
- Fat
- ~19 g
- Fiber
- ~3 g
- Sugar
- ~14 g
Per serving, as published by Nom Nom Paleo®. Treat it as an estimate.