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Protein Pasta
American · from The Big Man's World ®
- Rating
- 5.0 (94 reviews)
- Total time
- 40 min
- Servings
- Serves 8
- Cost
- $$ per serving
Ingredients
For 8 servings
- 14.5 ounces protein pasta (410g, uncooked, see notes)
- 1 tablespoon olive oil (15ml)
- 2 cloves garlic (6g, minced)
- 1 large onion (160g, chopped)
- 1 pound lean ground beef (450g)
- 24 ounces marinara sauce (680g)
- 1 tablespoon Italian seasoning (7g)
- 2 large eggs
- 1/4 cup parsley (12g, finely chopped)
- 1/2 cup Greek yogurt (120g, plain and non fat)
- 1 cup parmesan cheese (100g, freshly grated)
- 1 pound cottage cheese (450g)
- 1 cup mozzarella cheese (110g)
Directions
The steps are on The Big Man's World ®’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~43 g
- Calories
- ~487
- Carbs
- ~48 g
- Fat
- ~20 g