Discover
Best Ever Coconut Flour Pancakes for One (Paleo)
American · from Dishing Out Health
- Rating
- 5.0 (20 reviews)
- Total time
- 15 min
- Servings
- Serves 1
- Cost
- $ per serving

Ingredients
For 1 servings
- 1 small ripe banana (mashed)
- 1 large egg + 1 egg white
- 1/4 tsp vanilla extract (sub almond extract)
- 3 Tbsp coconut flour
- 1/4 tsp baking powder
- Optional stir-ins: blueberries, chocolate chips, or sprinkles to add to the batter.
- Optional toppings: nut butter, fresh fruit, maple syrup, coconut yogurt, and/or chopped nuts.
Directions
The steps are on Dishing Out Health’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~15 g
- Calories
- ~275
- Carbs
- ~35 g
- Fat
- ~9 g
- Fiber
- ~11 g
- Sugar
- ~14 g
- Sodium
- ~308 mg