Keto Chicken Curry

Ingredients

For 4 servings

• 2 tbsp light olive oil ( or a neutral-tasting oil such as groundnut)
• 1 medium onion (finely minced (90g))
• 3 garlic cloves (finely minced)
• 1 tbsp ginger (finely grated)
• 4 skinless chicken breasts (920g, cubed into 2 inch pieces)
• 2 medium tomatoes (pureed (185g) or 1 cup cherry tomatoes)
• 1 green finger chilli (thinly sliced)
• 3 tbsp whole milk yoghurt (45g)
• 1/2 cup chicken broth (120ml)
• 1 medium red pepper (cut into 1 inch chunks (120g))
• 1 tbsp fresh coriander (chopped, plus more to serve)
• 1/3 tsp turmeric powder
• 1 tsp smoked paprika
• 1/2 tsp mild chilli powder
• 1/2 tsp garam masala
• 1/3 tsp black pepper
• 1 tsp coriander powder
• 3 green cardamon pods
• 1/2 tsp salt or to taste