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Peanut Butter Protein Shake
American · from The Big Man's World ®
- Rating
- 5.0 (10 reviews)
- Total time
- 1 min
- Servings
- Serves 1
- Cost
- $ per serving

Ingredients
For 1 servings
- 1/2 small banana (frozen)
- 1/2 cup unsweetened almond milk (or any milk)
- 1/4 cup protein powder (I used vanilla protein powder)
- 1 teaspoon chia seeds
- 1/2 tablespoon peanut butter
- 4 ice cubes
Directions
The steps are on The Big Man's World ®’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~26 g
- Calories
- ~205
- Carbs
- ~18 g
- Fat
- ~9 g
- Fiber
- ~3 g
- Sugar
- ~9 g
- Sodium
- ~241 mg
Per serving, as published by The Big Man's World ®. Treat it as an estimate.