Caribbean Jerk Salmon Bowl with Mango Salsa

Ingredients

For 4 servings

• 1 lb. wild caught salmon filet with skin (in one or several pieces)
• 1 teaspoon oil
• 1 1/2 teaspoon cumin
• 1/2 teaspoon curry
• 1/2 teaspoon chili powder
• 1/2 teaspoon allspice
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon cinnamon
• pinch of sea salt
• 2 cups cooked white rice
• 1 12 ounce can black beans, rinsed and drained
• 2 mangoes, peeled and diced
• 1/2 large red onion, diced
• 1 bunch fresh cilantro, chopped
• 1 squeeze lime juice
• 1 avocado (optional)