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Spicy Chicken Meal Prep with Rice and Beans
Mexican & Tex-Mex · from Pinch of Yum
- Rating
- 4.5 (20 reviews)
- Total time
- 20 min
- Servings
- Serves 4
- Cost
- $$ per serving
Ingredients
For 4 servings
- 1 cup long grain white rice (quinoa also works – see notes)
- 1 cup water
- 14 ounces of fresh salsa (undrained canned tomatoes also work)
- 1/2 teaspoon salt
- 1 teaspoon oil
- about 1 lb. chicken breasts, cut into 4-6 smallish pieces
- lots of spices like cumin, chili powder, garlic powder, and cayenne (taco seasoning also works)
- 1 14-ounce can black beans, rinsed and drained
- a handful of chopped fresh cilantro
- sunshine sauce (click for recipe)
Directions
The steps are on Pinch of Yum’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~37 g
- Calories
- ~459
- Carbs
- ~65 g
- Fat
- ~5 g
- Fiber
- ~10 g
- Sugar