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Creamy Vegan Cauliflower Soup
American · from Rainbow Plant Life
- Rating
- 5.0 (295 reviews)
- Total time
- 45 min
- Servings
- Serves 4
- Cost
- $ per serving

Ingredients
For 4 servings
- 1 1/2 tablespoons olive oil
- 1 large yellow onion, (finely chopped)
- 4 garlic cloves, (roughly chopped)
- 1 medium-large cauliflower, (cut into large florets (~750g of florets))
- 1 cup (140g) raw cashews ((Note 1) )
- 8 to 12 fresh thyme sprigs
- 1 large fresh rosemary sprig
- 2 (15-ounce/425g) cans of cannellini beans, drained and rinsed ((Note 2))
- 1 bay leaf
- 4 cups (960 mL) low-sodium vegetable broth
- 1 cup (240 mL) water ((or more vegetable broth))
- 5 tablespoons nutritional yeast
- 2 teaspoons kosher salt, (plus more to taste (Note 3))
- Freshly cracked black pepper to taste
- Lemon zest
- Crushed red pepper flakes ((or Aleppo pepper for mild heat) )
- Good-quality extra virgin olive oil
- Bread for serving ((optional) )
Directions
The steps are on Rainbow Plant Life’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein