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Lemon Ricotta Protein Pancakes
American · from Downshiftology
- Rating
- 5.0 (49 reviews)
- Total time
- 15 min
- Servings
- Serves 3
- Cost
- $ per serving
Ingredients
For 3 servings
- ½ cup almond flour
- ¼ cup tapioca flour
- 1 tablespoon coconut flour
- ½ teaspoon baking soda
- pinch kosher salt
- ½ cup ricotta
- 3 large eggs
- 1 lemon (zested)
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup
Directions
The steps are on Downshiftology’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~15 g
- Calories
- ~319
- Carbs
- ~25 g
- Fat
- ~19 g
- Fiber
- ~4 g
- Sugar
- ~8 g
- Sodium
- ~299