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Catfish Stew
West African · from Chef Lola's Kitchen
- Rating
- 5.0 (29 reviews)
- Total time
- 50 min
- Servings
- Serves 8
- Cost
- $$ per serving
Ingredients
For 8 servings
- 2 lb cat Fish
- 3 red bell peppers
- 4 medium roma tomatoes
- 2 medium onions
- 1 habanero Pepper
- 3 cloves garlic
- 1 tbsp ginger (Minced )
- 2 tbsp tomato paste
- 1/2 cup olive oil
- 1 tsp thyme
- 2 tsp curry Powder
- 1 tsp bouillon powder
- 1 tbsp paprika
- salt and pepper to taste
- 1 cup chicken broth
- 2 stalks green onions (Optional)
Directions
The steps are on Chef Lola's Kitchen’s page. Save this recipe to your book and they come along, ready for cook mode with timers.
Nutrition
- Protein
- ~20 g
- Calories
- ~162
- Carbs
- ~9 g
- Fat
- ~5