West AfricanCatfish Stew
via Chef Lola's Kitchen · $$
- Protein
- ~20g protein
- Calories
- ~162 kcal
- Total time
- 50 min
- Rating
- 5.0 (29)
Discover
West African
54 recipes
~ Nutrition is per serving, as published by each source. Treat it as an estimate.
- West African
West AfricanSuya Recipe
via Immaculate Bites · $$$
- Protein
- ~36g protein
- Calories
- ~300 kcal
- Total time
- 30 min
- Rating
- 4.9 (22)
West AfricanNigerian Chicken Curry Recipe by Tasty
via tasty.co · $$
- Protein
- ~77g protein
- Calories
- ~643 kcal
- Total time
- 1 hr 35
- Rating
- 4.7 (878)
West AfricanAsun Recipe (Peppered Goat Meat)
via Low Carb Africa · $$
- Protein
- ~30g protein
- Calories
- ~256 kcal
- Total time
- 1 hr 10
- Rating
- 4.7 (12)
West AfricanAfrican Goat Stew
via Low Carb Africa · $$
- Protein
- ~22g protein
- Calories
- ~190 kcal
- Total time
- 1 hr 10
- Rating
- 5.0 (12)
West AfricanSalmon Stew
via Chef Lola's Kitchen · $$$
- Protein
- ~23g protein
- Calories
- ~202 kcal
- Total time
- 1 hr
- Rating
- 5.0 (19)
West AfricanAfrican Stewed Spinach
via Immaculate Bites · $$$
- Protein
- ~21g protein
- Calories
- ~190 kcal
- Total time
- 30 min
- Rating
- 4.6 (28)
West AfricanOkro Soup - Nigerian Okra Soup
via Low Carb Africa · $$$
- Protein
- ~26g protein
- Calories
- ~236 kcal
- Total time
- 45 min
- Rating
- 5.0 (23)
West AfricanNigerian Red Stew with Salmon
via Dash of Jazz · $$$
- Protein
- ~35g protein
- Calories
- ~320 kcal
- Total time
- 45 min
- Rating
- 5.0 (11)
West AfricanKeto Fish Cakes
via Low Carb Africa · $$
- Protein
- ~16g protein
- Calories
- ~153 kcal
- Total time
- 25 min
- Rating
- 4.7 (14)
West AfricanSnail Recipe (African Peppered Snails)
via Low Carb Africa · $
- Protein
- ~19g protein
- Calories
- ~189 kcal
- Total time
- 45 min
- Rating
- 5.0 (10)
West AfricanNigerian Okro Soup with Spinach and Shrimps
via Dash of Jazz · $$$
- Protein
- ~25g protein
- Calories
- ~260 kcal
- Total time
- 45 min
- Rating
- 5.0 (24)
West AfricanMafe/Maafe (Senegalese Peanut Stew)
via Low Carb Africa · $$
- Protein
- ~39g protein
- Calories
- ~443 kcal
- Total time
- 35 min
- Rating
- 5.0 (58)
West AfricanMafé, Senegalese Peanut Stew
via LinsFood | by Azlin Bloor · $$$
- Protein
- ~24g protein
- Calories
- ~284 kcal
- Total time
- 1 hr 30
- Rating
- 5.0 (24)
West AfricanNigerian Chicken Stew
via Low Carb Africa · $$
- Protein
- ~37g protein
- Calories
- ~449 kcal
- Total time
- 55 min
- Rating
- 4.9 (48)
West AfricanOkro soup
via Chef Lola's Kitchen · $$$
- Protein
- ~30g protein
- Calories
- ~365 kcal
- Total time
- 40 min
- Rating
- 4.8 (55)
West AfricanEwa Riro (Nigerian Stewed Beans)
via Dash of Jazz · $$
- Protein
- ~28g protein
- Calories
- ~345 kcal
- Total time
- 1 hr 15
- Rating
- 5.0 (24)
West AfricanEgusi Soup - Nigerian Melon Seed Stew
via Low Carb Africa · $$$
- Protein
- ~32g protein
- Calories
- ~397 kcal
- Total time
- 45 min
- Rating
- 4.8 (20)
West AfricanMoambe Chicken (Congo Poulet Moambe)
via Low Carb Africa · $$
- Protein
- ~20g protein
- Calories
- ~249 kcal
- Total time
- 1 hr
- Rating
- 4.9 (14)
West AfricanBeef Liver Recipe
via Low Carb Africa · $$
- Protein
- ~23g protein
- Calories
- ~295 kcal
- Total time
- 15 min
- Rating
- 5.0 (15)
West AfricanSuya Baby Back Ribs
via Dash of Jazz · $
- Protein
- ~28g protein
- Calories
- ~364 kcal
- Total time
- 2 hr 15
- Rating
- 5.0 (12)
West AfricanAfrican Fish Stew
via Low Carb Africa · $$$
- Protein
- ~21g protein
- Calories
- ~284 kcal
- Total time
- 40 min
- Rating
- 4.9 (16)
West AfricanInstant Pot Nigerian Fried Rice
via TwoSleevers · $$$
- Protein
- ~22g protein
- Calories
- ~300 kcal
- Total time
- 35 min
- Rating
- 4.6 (22)
West AfricanHow to make Ewa Agoyin (Ewa Aganyin)
via Chef Lola's Kitchen · $$
- Protein
- ~16g protein
- Calories
- ~222 kcal
- Total time
- 2 hr 40
- Rating
- 4.8 (24)